people in mediterranean countries are abandoning the region's widely praised healthy diet in favour of food that has too much fat, salt and sugar, the Food and Agricultural Organization warned Tuesday.
delicious ways to add whole grains to your diet
(ara) - adding grains, especially whole grains, to your diet provides many healthy benefits. unfortunately, most americans consume less than one-third of the daily recommended amount, according to the u.s. department of agriculture.
'Abs Diet' dvd has her feeling more toned
"The Abs Diet" is several books, a newsletter, a diet, a regular feature in men's Health magazine and an online program. And a DVD or two. Nina Williams of Wichita tried out the new "The Abs Diet for Women Workout" DVD and says it's one she would recommend. "The Abs Diet" began as a book by david zinczenko, editor of men's Health magazine. It was released in 2004. There now is a book for ...
japan's Heart-Healthy Diet: Fish Is Key
a study suggests the secret to low heart disease rates in japan is a diet that is rich in fish with high amounts of omega-3 fatty acids.
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